You may not know it but your subconscious mind is the dominant energy source of your brain power and mental ability. Many people are still unaware of this fact and therefore go through life achieving mediocre successes because they still have not yet discovered the extraordinary role of their subconscious to boost their brain power.
This unawareness stunts the development of the subconscious and quenches the energy that comes from it. The body then operates within set standards and norms minimizing only the common skills and abilities acquired by a “normal” mind.
If you want to optimize your brain power and achieve incredible heights in your career, personal life and in every aspect of your existence, then synchronize your conscious with your unconscious mind. Harness the power of your subconscious to achieve what you would ordinarily think as impossible. As the cliché goes, “It’s all in the mind.”
Without your subconscious, your brain and your conscious self would not be able to function because there would be no “power” or energy source to allow your brain to think outside the ordinary. Some Eastern gurus, call the subconscious the “soul” or “spirit” of the body and as such, it is capable to fly high and dream of lofty and impossible dreams.
Your subconscious mind also acts just like a “hard drive” of a computer that stores all information you upload and categorize them according to how frequently you use the information. When optimized properly, the subconscious could boost your brain power to perform skills and mental processes you have never done before. If you want to start honing your subconscious to help you achieve Herculean feats, then here are pointers on how to boost your brain power by harnessing your subconscious mind.
Work with – and not against – your subconscious
Imagine your subconscious as a running engine that you should direct properly so that the energy would not go to waste. With that energy, you can also venture to various “places” that you may never have imagined reaching. That is how powerful your subconscious is. You can achieve almost anything if you recognize its incredible power and allow your conscious self to work with your subconscious, and not go against it.
Practice using your subconscious up to its maximum ability
Do this through meditation, visualization and affirmation. Establish the connection to your subconscious by summoning it to the fore during meditation. Stay in a quiet and comfortable place to be able to focus properly. Close your eyes and allow your muscles to relax until you reach the alpha state of the mind. The alpha state is also called the hypnotic state, when you are relaxed but also focused. This is the state that you should start your full sensory visualization. In this state, researches have proven that a person could acquire new knowledge easily and is capable to focus with clarity.
Perform full sensory visualization
In your alpha state, perform the full sensory visualization by visualizing what you want your brain to do. You have to summon also the feelings, sounds, and colorful sights associated with the thought. If you visualize yourself delivering a speech without missing a word, then you have to imagine each detail vividly with your 5 senses experiencing the “feeling.” You visualize yourself walking to the podium self-confidently and introducing your topic clearly. You have to visualize the event as often as you can. This would allow your desire to seep to your subconscious and boost your mental ability to recall the content of your speech without problems.
Focus on the positive when psyching yourself
Your attitude counts a lot in achieving success. A person who is optimistic tends to attract positive vibes as well. Consider stumbling blocks of your learning process as stepping stones to achieve your goal. Turn your lemons into lemonades, as optimists say. If you believe you can enumerate the different muscles in your body, then you can eventually.
Constant visualization, diligence and persistence would help send the message to your subconscious and your body, mind and spirit would respond to achieve your goals. When you perform the steps listed above, then you would boost your brain power by harnessing your subconscious mind. Always remember that you could command your subconscious through your conscious mind so you could do exemplary tasks. Take advantage of the subconscious’ immense role to help you succeed in developing your brain power.
About the author: Alex VanDyke writes on a wide variety of health related subjects, everything from brain boosting supplements to nootropics. Check out his latest projects where he analyzed consumers Healthy trim reviews.
Credits: Photo courtesy of Elise McLaughlin.