Well, it’s that time of year. The sun is out and not only does the sun make it extremely hot outside, but it can literally burn your skin because of the immense intensity and glare that it produces every single day upon your skin.
This damage done to your skin is called a sunburn. Sunburns are very common in the world today and are something that almost every individual has to deal with sometime in their life.
Sunburns often come from participating in various activities such as boating, or sports like volleyball or swimming. However, sunburns occur from doing anything in the sun. You could simply be spending some time working in the yard and after being inside for a little your skin could blister up because of the heat that you recently put it through.
Effects of Sunburns
Sunburns can have extremely detrimental effects on those who spend too much time in the sun. Even though sunlight is vital to keeping our bodies healthy and strong, it can also be over-used and can prove to be a very dangerous point of nature. The most serious issue that has brought about major concern is skin cancer, because of its potential deadly outcome.
Preventing Sunburns
One of the most effective ways that you can stop yourself from being sunburned is by wearing sunscreen, especially when you will be in the sunlight for long or extended periods of time. Sunscreen can protect your skin, depending on the type of SPF that you use. Read the labels of the sunscreen very carefully before purchasing to make sure that it will protect you as needed. Also, the higher SPF that you are buying, the more protection you will be given.
The next method of protecting your skin is to be aware of how the sun affects your skin. It is common for some individuals to be able to be in the sun for hours before anything will happen, while others will be burnt by being out in the sun for only thirty minutes. Take into account the type of skin that you have and use it to your advantage. For example, if you know that you will be in the sun for two hours straight it would be smart if you put on sunscreen before ever having any contact with the sun that day.
If you do not have sunscreen at a given point or time when you most likely need it, I would highly recommend that you cover yourself as much as possible with clothing or perhaps with a towel. Though it may not be the most comfortable situation or moment at that time, you will be exceedingly grateful afterward when your friends are all complaining about the burns they have on their bodies, when you will feel just fine!
After Your Share of the Sun
A big thing that can really help your skin after being in the sun for a long period of time is lotion. Most people will apply lotion to their bodies after they get sunburned very badly, but the point that most people miss is that lotion will help moisturize your skin and keep it healthier whether or not you are burnt.
Putting lotion on your skin even without getting sunburned is a wonderful practice that you can get in that will truly help keep your skin healthy. It also doesn’t take much time, it makes you smell wonderfully and it also smooth’s your skin and will help it so that it will not age as quickly. Lotion is exactly what you need to add to your solution to dealing with sunburns.
About the author: Kevin Wiseman is a writer for edrugstore.md a site where you can order medications online. You can obtain information at Edrugstore.md blog or an Edrugstore.md review.
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