Articles and information to power your life!
Living (and loving) Life
When it comes to losing weight, your body’s metabolic rate can be your best friend or your worst enemy.
A fast metabolism helps you burn more calories, but a slow one can make losing even a modest amount of weight and keeping it off seem next to impossible.
If you’re one of the countless folks whose metabolic rate is slower than ice-cold molasses, don’t despair. Here are a few tips for helping you speed up your metabolism: [Read more…]
In a down economy many people become interested in selling some of their gold jewelry and other items to raise some much-needed cash, but more often than not they end up being disappointed with the amount of cash they receive from the buyer. Here are a few tips to help you sell your gold for what it’s really worth…
First, never take the first offer you are given. Unscrupulous precious metals dealers abound and they can always tell when they have an inexperienced seller on their hands. Simply ask the buyer how much he is willing to pay you for your item(s), then thank him and leave. Find another gold buyer and repeat the process. If the second quote is pretty close to the first one (within 3 to 5 percent), then you will probably come out OK by simply accepting the highest offer.
Getting older can be traumatizing for both men and women alike. When you start to feel like you have less energy and look more tired and ragged, it is enough to bring on an emotional crisis.
Due to the increasing focus on youth and looks within the media, it is hard to turn on the television or read a magazine and not to feel like you could look a little bit better than you do. Women are most directly affected by the messages in these forms of media, but men also experience negative thoughts about how well they are aging.
If you feel less vigorous and more haggard than you once were, you have plenty of options to get back on track. One of the most important ways to feeling more youthful is taking care of your body from the inside.
Exercise is vital to those that wish to live long and stay healthy. Cancer, heart disease, and hypertension are only some of the factors that affect middle-aged men and women today.
It is estimated that 25% of women and 8% of men will get a migraine headache at some point during their lifetime. It therefore stands to reason that migraine headache relief is foremost in many people’s minds.
Migraines are a serious problem not only in the United States, where over 29 million people are affected, but throughout rest of the world as well. Many often wonder if there is any way to alleviate their distress once an attack is underway, but this article will look at some alternatives.
To put it mildly, migraine headaches are very painful and severe. They usually occur on one side of the head and are accompanied by several symptoms including sensitivity to light and noise, nausea and vomiting. These symptoms can last a few hours or for as long as two to three days.
Some over-the-counter medications such as aspirin and ibuprofen have been found to give temporary migraine relief. The good thing about these is that they can be obtained without a prescription, however you will still need to monitor your intake of them in order to prevent becoming over medicated.
There is a definite correlation between wealth and income. The more money you make, the easier it becomes to save. Hence, it is imperative to improve on your ability to generate more income.
Here are seven tips to help increase your ability to earn more money:
1 – Invest in yourself. While you might not be able to determine your salary, you can work at increasing your income by improving your education. Take steps to become a professional in the field you are in. Search for online courses you can take to help boost your resume.