There are many reasons why people who smoke should quit smoking immediately. It is important though for people to be convinced of the dangers of smoking. Some people continue to smoke because they have a feeling of invulnerability, that for some reason they will not be affected by the dangers of smoking. This is common among young people who feel that they will live forever.
Having good reasons to quit smoking is important because they will help you when it comes to dealing with the craving for cigarettes. But this is, of course, easier said than done. May this article serve as an inspiration and a reminder for people who can’t seem to give up the smoking habit.
Many governments all over the world have started their own campaigns to convince their citizens to stop smoking In many countries, cigarette packs have big bold warnings on them about the dangers of smoking. There are campaigns that are more graphic. They show photos of people who are already suffering from diseases caused by smoking. There are even campaigns that shows what a diseased lung looks like. All of these are meant to scare people away from smoking cigarettes. Because these campaigns are fairly new, their effectiveness is yet to be measured accurately. But there are some people though who will not be affected by these campaigns however shocking or graphic they may be.
Sadly, there are people who have a total disregard for their lives. People who don’t seem to think much about their future. You can even hear people saying that they don’t want to grow old anyway so it is OK for them to die early. Then there are those who are hoping that someday, someone will already find a cure for cancer. What these people should know is that death is just one of the results of smoking. Probably the worst thing that smoking can do to a person is rob him of a chance to live a good life.
When you smoke, then your quality of life is already diminished. It is a fact that people who smoke tend to be weaker and less healthy than people who don’t. Their energy level tends to be low. Most of them can’t even live an active life because they tend to get tired easily. Is this really how you want to live your life?
Smoking can also be an economic issue. With the price of cigarettes nowadays, smoking can already be considered a luxury. Yet some people would rather smoke than save money. Just think of the cost of all the cigarettes you have smoked. You will most likely realize that you have spent a small fortune already on your smoking habit!
Yes, smoking is a habit. They say that to get rid of a habit you must replace it with another habit. You can replace your smoking habit with a healthier habit such as exercising. One good exercise that you can try is rebounding. Instead of buying cigarettes, you should just invest in a good mini-trampoline such as a ReboundAIR rebounder so you can start experiencing the many health benefits of rebounding.
About the author: This article was written by Mike F., a staff writer for iRebounder.